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The Mind Your Own Body program aims to help women learn strategies to better cope with the anxiety, depression and stress that can result from infertility and its treatment.

The program runs one night a week for five weeks, with each session lasting approximately one and a half hours. The sessions are conducted at our Kent Street clinic.

The program is open to all women dealing with infertility who have not yet had a child and who have preferably been through at least one cycle of IVF, or have a significant history of infertility.

You will:

  • learn relaxation techniques 
  • learn ways of challenging the negative thinking that accompanies infertility
  • have a chance to talk about your infertility in a supportive environment.

If you are interested in attending or would like further information, use the form below to register your interest.

Places are limited.





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